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  • Pitch
  • Pathways
    • Pre Academy
    • Foundation Phase| U7 - U9
    • Application Phase|U10-U12
    • Expression Phase|U13-U15
    • Performance Phase|U16-U18
    • Boys Pathway
    • Girls Pathway
  • Membership
    • Academy Membership
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    • Online Support
  • Next Touch Standard
  • Private Training
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FOUNDATION PHASE | U7 - U9

Building confident, creative players who can take responsibility for the ball, attack space, and begin solving the game for themselves.


At U7–U9, development begins with the individual player. Before the game becomes more tactical and complex, players need the confidence and ability to receive the ball, protect it, move with it, attack defenders, recognize space, and compete.

Our goal is not to rush young players into adult versions of the game.

It is to build the individual foundation they will need as the game becomes faster, larger, and more demanding.

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What this phase is about

Young players need opportunities to explore the game with the ball at their feet.

The Foundation Phase places a major emphasis on 1v1 ability, creativity, attacking space, ball protection, finishing, and competitive confidence.

Players are repeatedly placed in situations where they must recognize a problem and find a solution.

Sometimes that means beating the defender.

Sometimes it means protecting the ball.

Sometimes it means changing direction, escaping pressure, attacking open space, combining with a teammate, or going directly to goal.

The objective is not to teach players one predetermined answer.

It is to begin developing players who are comfortable making decisions for themselves.

PRIMARY development priorities

1v1 ABILITY

BALL PROTECTION & ESCAPE

BALL PROTECTION & ESCAPE

Players learn to attack and defend opponents in different spaces, directions, and situations.

The emphasis is not simply on learning moves, but on understanding how changes of speed, direction, body position, deception, and the ball can be used to create an advantage.

BALL PROTECTION & ESCAPE

BALL PROTECTION & ESCAPE

BALL PROTECTION & ESCAPE

Players learn how to keep the ball when pressured, use their body effectively, change direction, and escape into available space.

Possession begins with the individual player's ability to handle pressure.

ATTACKING SPACE

Players begin recognizing when space is available and developing the confidence to attack it.

We want young players who look forward, carry the ball with purpose, and recognize opportunities to advance the game.

COMPETITIVE CONFIDENCE

Players are encouraged to compete, take risks, recover from mistakes, and try again.

Confidence is developed through repeated experiences solving real problems—not by avoiding difficult situations.

WHAT TRAINING LOOKS LIKE

Players will regularly experience:

  • 1v1 attacking and defending
  • directional dribbling and escape situations
  • 1v1s to goal
  • 2v1 and 1v2 situations
  • 2v2 and 3v3 games
  • shooting
  • attacking and defensive transitions
  • open-space and gate-based games
  • competitive challenges
  • free play and small-sided games

Foundation Phase training is active, competitive, and built around the game.

Technical development remains extremely important, but technique is increasingly developed inside situations that give the action a purpose.

Players learn not only how to perform an action, but when and why to use it.

why this phase matters

By the end of this phase, players should increasingly be able to:

  • receive the ball with confidence
  • protect the ball from an opponent
  • attack a defender 1v1
  • change speed and direction to create separation
  • recognize and attack open space
  • escape pressure instead of immediately giving the ball away
  • finish after individual attacking actions
  • defend an opponent individually
  • react quickly after winning or losing possession
  • recognize simple opportunities to combine with teammates
  • compete with greater confidence and independence

Development is not expected to look identical for every player.

The goal is continued growth toward these behaviors as players prepare for the next stage of the pathway.

The transition to U10 - U12

U9 serves as an important transition year within the pathway.

During the Foundation Phase, much of the player's development centers on solving individual and simple small-number problems.

As players move toward the Application Phase, those same skills must begin surviving in faster and more complex situations.

There are more players.

Pressure arrives sooner.

Space becomes smaller.

Decisions become more connected.

The question begins to change from:

“Can I solve the defender in front of me?”

to:

“Can I recognize and solve the situation developing around me?”

That transition leads into the U10–U12 Application Phase.

WHERE THIS FITS IN THE SOCCER PATHWAY

At U7–U9, long-term development should matter more than chasing league labels or status.

Players will compete in different clubs, leagues, and formats, but the most important question at this stage is whether the player is developing the individual tools they will need later.

Higher levels of the game eventually demand faster decisions, stronger opposition, and greater tactical understanding.

The Foundation Phase begins preparing players for those future demands by developing the player before specializing in the pathway around them.

Explore Boys/ Girls Pathway

why this phase matters

By the end of this phase, players should increasingly be able to:

  • receive the ball with confidence
  • protect the ball from an opponent
  • attack a defender 1v1
  • change speed and direction to create separation
  • recognize and attack open space
  • escape pressure instead of immediately giving the ball away
  • finish after individual attacking actions
  • defend an opponent individually
  • react quickly after winning or losing possession
  • recognize simple opportunities to combine with teammates
  • compete with greater confidence and independence

Development is not expected to look identical for every player.

The goal is continued growth toward these behaviors as players prepare for the next stage of the pathway.

The transition to U10 - U12

U9 serves as an important transition year within the pathway.

During the Foundation Phase, much of the player's development centers on solving individual and simple small-number problems.

As players move toward the Application Phase, those same skills must begin surviving in faster and more complex situations.

There are more players.

Pressure arrives sooner.

Space becomes smaller.

Decisions become more connected.

The question begins to change from:

“Can I solve the defender in front of me?”

to:

“Can I recognize and solve the situation developing around me?”

That transition leads into the U10–U12 Application Phase.

WHERE THIS FITS IN THE SOCCER PATHWAY

At U7–U9, long-term development should matter more than chasing league labels or status.

Players will compete in different clubs, leagues, and formats, but the most important question at this stage is whether the player is developing the individual tools they will need later.

Higher levels of the game eventually demand faster decisions, stronger opposition, and greater tactical understanding.

The Foundation Phase begins preparing players for those future demands by developing the player before specializing in the pathway around them.

Explore Boys/ Girls Pathway

Training at NTSA

Academy Training

Application Opportunities

Application Opportunities

The primary weekly development

Application Opportunities

Application Opportunities

Application Opportunities

Additional competitive environments as players become ready for greater challenges.

Private Training

Futsal, Camps & Intensives

Futsal, Camps & Intensives

Generally reserved for U9+ players when targeted individual work is appropriate

Futsal, Camps & Intensives

Futsal, Camps & Intensives

Futsal, Camps & Intensives

Additional development opportunities offered throughout the year

BUILD THE FOUNDATION FIRST

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